Showing posts with label Mad Marathon. Show all posts
Showing posts with label Mad Marathon. Show all posts

Saturday, July 27, 2019

Mad Marathon, Waitsfield, Vt. - July 7, 2019 (part two)


“This is the first time I’ve gone into a marathon feeling good since Mississippi,” I told Gloria as I stood at the starting line of the Mad Marathon.

Indeed, my hamstring was in pain in Louisiana and my calf was roughed up in Kentucky.  But on this beautiful, cool morning in the mountains of Vermont, I felt great, if a little bit nervous about the giant hills ahead of me.  But there was no pressure here.  I was standing on Main Street that morning for two reasons – to run a Vermont marathon in under four hours and to see the beautiful views that the website promised.

It was obvious that most of the other runners had a similar attitude.  Along the course, people were chatting and taking photos of the scenic vistas, delivered as advertised.  Runners encouraged each other up the seemingly endless hills and - with the exception of the winner, Dylan Thayer, and runner up, Christopher Free, who completed the course in the mind-boggling, super-human times of 2:48:52 and 2:55:29 – they did not seem to be there to race competitively.  Certainly, no one was there to get a personal record.

The first two miles was through town and over a quaint covered bridge crossing the Mad River and north along Joslin Hill Road, already doing some uphill work with a climb of a few hundred feet in altitude.  We turned onto North Road and proceeded on relatively flatter terrain and across another covered bridge to a quick out-and-back on Meadow Road and then back onto North Road to the northernmost point in the race for a turnaround.  These provided us the opportunity to give well-wishes to those in front of us and behind us in the pack; and at this super-friendly marathon, several runners did exactly that.  Since I was taking it more slowly than usual, I made sure to greet and encourage every runner that I passed (or passed me).  These little turnarounds also provided the opportunity to count runners and see where I was placed (not that it mattered…but it did…a little).  Counting the blue bibs coming back at me (half-marathoners wore yellow), I determined that I was in 27th place in these early miles, and my pace was at around 8:00 per mile, right on target.

The next several miles took us south on North Road, past where we turned from Joslin Hill Road, and south on Common Road and East Warren Road toward something the race officials referred to as “the dip”, which was a sharp downhill followed by a sharp uphill (each about 200 feet in elevation), before continuing the long 900-foot ascent that started around mile seven and finally peaked at around mile 16.  I managed to tackle the dip at a reasonable pace of around 9:00 per mile, and as the long ascent wore on, the difficulty was eased by the gorgeous views of the mountains and ski slopes as well as a happy fellow named Cary who recognized me from the Hatfield & McCoy Marathon last month. While I tried to maintain a somewhat even (though slow) pace of running, his tactic was to run the short downhills and walk the steep uphills. This had the effect of us constantly leap-frogging each other during several miles, giving us a chance to chat a bit about the craziness of what we were doing (and remark on how wonderfully tolerant our wives were throughout it all).

The elevation finally leveled off a bit as we turned off of East Warren Road and made a rectangle along Roxbury Mountain, Senor, Fuller Hill and Plunkton roads before heading back north on East Warren into the last few miles of the race.  After all that uphill climbing, that four-mile section should have felt good; but instead, I felt fatigued on its gently rolling terrain. I was logging miles in the low-8s at that point, and I accepted this to be completely fine.  I think had even gotten myself as far as 25th place at one point, so everyone else must have slowed down, too.

What goes up must come down, so when I was finally on East Warren, with a net downhill for the final seven miles of the race, I decided it would be OK to pick up the pace again, since the hard work was over.  This worked out well for miles 20 through 22, hitting my first sub-8-minute miles since the first half of the race and what might have been my fastest mile all day.  But I had forgotten one thing – the return of the dip.

Somehow, it had slipped my mind that on the return trip toward town, I would have to tackle the dip again.  The steep uphill even looked more daunting this time.  No matter how slowly I took the ascent (upper 9s) it felt like too much work.  By the time I crested the hill, I was officially ready for the race to be over.  Adding anxiety to my fatigue, a few runners were coming back toward me, saying we were all going the wrong way.  I have learned from my past experiences to keep a copy of the map and turn-by-turn directions in my pocket, so I stopped for a moment, checked my notes, determined that we were on the right track, and pressed on.

I knew everything was OK, but I felt uneasy, so hitting the mile 23 marker was a bit of relief.  Still, some damage had been done – the energy drain of the climb out of the dip and the nervous feeling of possibly being off course sent my stomach into a tailspin.  I tend to carry stress and anxiety in my tummy, and it was being pushed to the brink as I made the turn onto Joslin Hill Road for the final 5K of the course.  As it has in so many previous races (but not since Youngstown last year), my stomach knotted up tightly, signing the death warrant for this race.  All I could do for the last three miles was survive.

Mile 24 took more than 10 minutes.  “So what,” I thought.  “People run entire marathons at a slower pace.  I just need to run two more miles in the next half hour.” 

The pain grew so great, it felt like there were evil hands inside my belly wringing out my stomach like a wet washcloth – gripping and twisting, tighter and tighter.  I could not take it anymore, so I walked for about a minute, and the pain subsided.  But as soon as I tried to run again, it came right back.  I suppose I could have walked to the finish and still come in under four hours (barely), but that is just not me. 

So I pushed on.  It did not matter how slowly, as long as I was running, because running a marathon means running a marathon.  OK, I was probably shuffling more than running at that point, but it was still slightly faster than walking.  I was also grunting and groaning from the intense pain; so much so, that a volunteer near the covered bridge at Mile 25 asked if I needed help.  I told him it was stomach problem and that I would make it.

Finally on Main Street, with several runners passing me, I was relieved that it was almost over - 23 amazing, beautiful, challenging but fun miles, followed by three awful, painful, gut-wrenching ones.

The last mile probably took about 12 minutes (and seemed like an eternity), but every step brought me closer to the end, and when I made the last turn and saw the finish line (and Gloria, who immediately recognized that I was suffering), I stretched my arms out, tried to straighten up my posture, and entered the chute in the grassy area, surrounded by various flags on each side, and an archway that resembled a barn.

Once I crossed (at 3:43:14, second out of 17 in the males 40-44 group) I immediately hit the ground, doubled over and kneeling, trying to catch my breath, thinking I may lose composure and start outright weeping.  Gloria helped me up and we made our way to a picnic table where I rested for a few minutes.  Once my stomach and breath normalized, the fatigue in my legs kicked in as we slowly walked to Gloria’s car.  Within a half hour, we were back at the hotel and I was showering, and at noon, we checked out and hit the road.  I would have loved to stick around the beautiful towns of Waitsfield and Warren, but we had a seven-hour drive ahead of us. 

Once we got home, we met with our friends and went out to an all-you-can-eat Indian buffet.  Still wearing my huge medal and baby-stepping to the buffet, I was asked by a 20-something kid if the medal was from a marathon and where.  I told him I had just run a marathon in northern Vermont.

“You ran a marathon in Vermont this morning?” he asked.

“Yeah.  I know, crazy, right?”

Not just crazy.  Mad.

Thursday, July 18, 2019

Mad Marathon, Waitsfield, VT (part one)

48 hours after Gloria and I drove home from the Phish shows in Saratoga Springs, N.Y., we headed north again, and this time it was a six-hour drive to Waitsfield, Vt., for the Mad Marathon.

Northern Vermont, of course, is the birthplace of that band that I love so much, and the area is steeped in Phishtory.  The last time I was up there, I went to Burlington and saw Nectar’s, which is now legendary for being the venue where Phish essentially formed its sound by playing dozens of shows there in its early years.

A lesser known venue, however, is Gallagher’s, where the band played several gigs in those same formative years (often between Nectar’s gigs).  Though Gallagher’s is no more, the building still stands and is occupied by Sage restaurant. It just so happens that the place is at the end of Main Street in downtown Waitsfield, down the block from the start line of the Mad Marathon.  It was quite interesting see the little building where the same band that had sold out Fenway Park that very weekend played to tiny audiences 30 years ago.

As with our previous three marathons, it was pouring rain on the day before, and packet pickup was under a tent outside the Waitsfield Inn on Main Street.  Despite it being warmer than 70 degrees (F), the rain gave me chills.  At that point, I just wanted to eat an early dinner (delicious Italian food down the block at Peasant), have a local craft beer (at the Local Folk Smokehouse), check into our hotel (the lovely Sugarbush Inn in nearby Warren) and wind down.

There was no time for sightseeing on this trip.  We would be in town for less than 24 hours.  But I knew that if the hype was to be believed, there would be plenty of scenery to view during the marathon.  After all, that was why we made the trip to Vermont, only four weeks after the Hatfield & McCoy Marathon.  This race would be all about taking it slow and taking it all in.

Tuesday, July 9, 2019

Marathon XXII


Two quick turnarounds in the span of seven months?  Why not?

After the Mississippi Gulf Coast Marathon in December, I did the Louisiana Marathon six weeks later, but I was hurting after effectively tying my personal record.

But after the Hatfield & McCoy Marathon last month, I was feeling good (for a change).  I already set my sights on another one – the Mad Marathon on July 7 in Vermont, the 21st state in my increasingly difficult quest to run a marathon in all 50, each in under four hours, and on a very limited budget.  But I could make this work…

…as long as I did a long run while on Phish tour and got Gloria’s help to drive up to Waitsfield, Vt., backtracking up north two days after driving home from Saratoga Springs (which is essentially halfway to Waitsfield).

It also required truly committing to the “under four hours” rule, accepting that 3:59:59 would be a favorable result.  The Mad Marathon involves an awful lot of hills, ascending from around 600 to 1,600 feet above sea level.  In my previous marathon that involved a thousand-foot incline – the Red Rock Canyon Marathon in Las Vegas, Nev. – I learned my lesson from the one before that (the Park City Marathon in Utah) and took the advice of the fellow runner that suggested, “Start slow, and then back off.” I would have to abide by that philosophy again and not get carried away with myself.

After all, a 9-minute pace would still bring me in under four hours.

Running a sub-four marathon on an extremely challenging course, only four weeks after my last one, the week after a Phish tour, six hours away from home, leaving on Saturday and coming home on race day, then going to work on Monday?

That sounds like a ridiculous plan.  One would have to be mad.

Ah, the Mad Marathon it is.